Open your mind.
Discover new ways to look at problems, families and relationships.
Live in greater harmony with yourself, your families and partners, and society.

Carina Scotland offers a unique approach using the method known as Family Constellations.

While traditional therapies typically focus only on the client, Family Constellations works with a whole picture of the individual as part of a larger set of systems – family, community, ethnic group and so on. It has an extraordinary capacity to clarify hidden forces that often include previous generations or rejected elements, which may be actively entangling you in the here and now.

People come from very different starting points to family constellation workshops, bringing their unique story. Maybe you are struggling in your relationship, in your family, or with your children. You might feel something is holding you back from living the life you want. You might be struggling to come to terms with being adopted, or an addiction, or with the breakdown of a relationship. Maybe stress is pushing you towards your edge; maybe bereavement is turning to depression. Maybe feelings of resentment have been lingering and old patterns are repeating.

‘Family constellations’ can bring clarity and release to problems you are experiencing within your family; either your family of origin (where you grew up), or your current family.